Brown Rice
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Longer Retention
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More Filling
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High in Fibre
Good for Gut Health
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Good for Your Heart
Unpolished and nutrient-rich, brown rice retains its bran layer, offering fiber, vitamins, and minerals. With a nutty flavor and chewy texture, it’s excellent for health-conscious bowls and stir-fries.
Gran, why does your lunch always smell so good…
and why does it take its
sweet time?
Because the best things aren’t rushed, Aanya—like Nilgiris
Brown Rice. That little extra
time brings fibre, nutrients, and lasting goodness.
So slow and steady wins the health race?
Exactly! It’s gentle on your
heart, balances sugar, and
keeps you full without feeling heavy.
Plus, it’s perfect for a hot plate of sambar rice.
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